Page 6 - PeaceHealth | Southwest health | May/June 2013
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events
calendar
6
SOUTHWEST
health
WEIGHT MANAGEMENT 101
Visit
or call as
directed for complete details.
Diabetes Update: Passport to Flavor
When:
Friday, May 24, 1 to 3 p.m.
Where:
PeaceHealth Southwest Specialty
Clinic, 8716 E Mill Plain Blvd., Vancouver
Info:
Combine fresh foods and ethnic flavors
to enliven anymeal. Participants will learn
healthy, simple, diabetic- and budget-friendly
recipes and tips for everydaymeals. Samples
will be provided! Youwill also learn about
current diabetes topics. Registration is required.
Weight Loss for Life
When:
Mondays, noon to 1 p.m., or
Thursdays, 5:30 to 6:30 p.m.
Where:
PeaceHealth Southwest Specialty
Clinic, 8716 E Mill Plain Blvd., Vancouver
Info:
An overview of weight loss program
options.
360-514-2500, option 3
Weight Loss Surgery Support Group
When:
Third Wednesday of each month,
7 to 8:30 p.m.
Where:
HEC
Info:
360-514-4265
Weight Loss Surgery 101
When:
Wednesday, May 15, June 5, 19,
July 3, 17, Aug. 7, 21, 6:30 to 8:30 p.m.
Where:
HEC
Info:
360-514-4265
Healthy Eating 101:
Food as Medicine
When:
Tuesday, May 14 or July 9,
6 to 7:30 p.m.
Where:
PeaceHealth Southwest Specialty
Clinic, 8716 E Mill Plain Blvd., Vancouver
Info:
360-514-4253
COMMUNITY 101
Mall Walking 101:
Get on the Inside Track!
Sponsored by PeaceHealth Southwest.
When:
Daily, 7 to 10 a.m.
Where:
Westfield Vancouver Mall
Info:
Visit
nd scroll down to the sneakers for
information. Visit us downstairs by Macy’s
for health information, giveaways, and a prize
drawing on the last Thursday of each month.
Participate in free strength training classes led
by KimWitherspoon, RhythmHouse Fitness,
from9:30 to 10 a.m. every Tuesday andThursday.
Blood Donation
When:
May 24, June 2, July 19, Aug. 23,
11 a.m. to 5 p.m.
Where:
HEC
Info:
No appointment necessary
FREE Skin Cancer Screenings
When:
Saturday, June 1, 9 a.m. to 1 p.m.
Where:
PeaceHealth Southwest’s Short Stay
Unit, 5th Street entrance, second floor
Info:
Worried about skin cancer? Concerned
about a specific blemish on your skin? Get a
free screening fromPeaceHealth Southwest
skin care experts, led by Joel Datloff, MD,
of Dermatology Associates. Beginning
May 20, call
360-514-2102
to register.
Space is limited, and registration is required.
SAFETY 101
Senior Driving 101:
How-to Get There Safely
When:
Tuesday and Wednesday, May 7 and 8,
or July 9 and 10, 10 a.m. to 3 p.m.
Where:
HEC
Info:
$12 (prepayment required)
Childlife First Aid/
Heartsaver CPR/AED
When:
One-day class: Saturday, May 18,
8:30 a.m. to 4:30 p.m.
Two-day class: Monday, July 22, 7 to
10 p.m., and Tuesday, July 23, 6 to 10 p.m.
Where:
HEC
Info:
$50. This class is approved by the
Washington State Department of Social and
Health Services for child care providers.
Car Seat Safety Class and Clinic
When:
Saturday, May 18, June 15, July 20, or
Aug. 17, 8:45 a.m. to 2 p.m.
Where:
HEC
Info:
To register, contact Doris Girt at
360-450-8997
or
.
Heartsaver CPR and AED Training
When:
Monday, June 24 6 to 10 p.m.
Where:
HEC
Info:
$35. This class covers infant, child, and
adult CPR and the use of AED (automated
external defibrillator). Participants receive
a two-year American Heart Association
certification. This class is not valid for day
care or foster care licensing.
MENOPAUSE 101:
RED HOT MAMAS
®
MENOPAUSE EDUCATION
More a
Insights on Colorectal Cancer:
A Light at the End of the Tunnel
When:
Tuesday, July 30
• 6 p.m.: Social time and refreshments.
• 6:30 to 8 p.m.: Presentation.
Where:
HEC
FAMILY 101
For more information, call
360-514-BABY
(2229)
. All fees require prepayment. Visit
s
for a complete list of Family
Birth Center classes.
Mothers Share Support Group
When:
Mondays, 10:30 a.m. to noon
Where:
FBC
Info:
Free for mothers and babies (newborn
to 9 months).
Mommies and Movers
When:
Fridays, 10:30 a.m. to noon
Where:
HEC
Info:
Free play group for mothers and babies
(9 months to 3 years).
Relaxation and Coping Skills for Birth
When:
May 28, June 17, Aug. 8, 6:30 to 8 p.m.
Where:
HEC
Info:
$25 (mother and one support person).
Water Labor/Water Birth Class
When:
Thursday, May 2, June 6, July 11, or
Aug. 1, 6 to 8 p.m.
Where:
FBC
Info:
$35 (mother and one support person).
Infant CPR for Family and Friends
When:
Tuesday, May 14, June 18, July 9, or
Aug. 13, 6:30 to 8 p.m.
Where:
FBC
Info:
$20 per person.
New Grandparents 101:
How-to Be Helpful
When:
Thursday, May 9, 1:30 to 3:30 p.m., or
Thursday, July 11, 6:30 to 8:30 p.m.
Where:
HEC
Having a Healthy Pregnancy
When:
Saturday, June 8, July 6 or Aug. 3,
10 to 11:30 a.m.
Where:
MEM
33rd Street Entrance, Family
Medicine Waiting Room
Info:
Call
360-514-7550
.
¿Embarazo hoy? ¿Mañana?
¡Visitenos!
When:
Thursday, June 27, 6 to 8 p.m.
Where:
HEC
Sibling Preparation
When:
Saturday, May 18, June 15, July 13, or
Aug. 17, 11 a.m. to noon
Where:
FBC
Info:
$20 per family
Dad 101: New Dad Workshop
When:
Thursday, May 30, June 27, July 25, or
Aug. 29; 6 to 9 p.m.
Where:
FBC
Info:
$30
EVENTS IN
YOUR INBOX!
Sign up for our
monthly e-calendar at
swmedicalcenter.org/signup
.
HOW TO REACH US
Medical Center:
400 NE Mother Joseph Place
Memorial Health Center:
3400 Main St.
General Information................
360-514-2000
TTY (for people who are deaf
or hard-of-hearing) ..............
360-514-4180
Emergency (MC) .....................
360-514-2064
TTY.......................................
360-514-2244
KidsPlace Emergency Care .......
360-514-2064
Urgent Care–Memorial ...........
360-696-5232
Family Birth Center .................
360-514-4000
Foundation..............................
360-514-3106
Volunteer Services...................
360-514-2035
SOUTHWEST HEALTH is published as a
community service for the friends and patrons
of PEACEHEALTH SOUTHWEST, PO Box 1600,
Vancouver, WA 98668, telephone
360-256-2000
.
Joseph M. Kortum
President/CEO
Ken Cole
SOUTHWEST HEALTH Editor
Information in SOUTHWEST HEALTH comes from
a wide range of medical experts. If you have any
concerns or questions about specific content
that may affect your health, please contact your
healthcare provider. Models may be used in photos
and illustrations.
Copyright © 2013 Coffey Communications, Inc.
CUM29202
If you prefer not to receive future mailings about
your health, please visit
s
PeaceHealth Southwest is an equal-opportunity
institution that does not discriminate in admission,
treatment, access, or employment on any basis,
including disability. PeaceHealth Southwest is a
tobacco-free facility. Interpreters are available at no
charge for people who are deaf or hard-of-hearing
or do not speak English.
TO REGISTER
Visit
or call
360-514-2190
unless otherwise noted.
Classes and events are free
unless otherwise noted.
WHERE IS THIS CLASS?
FBC
= Family Birth Center
From 87th Avenue, enter on
5th Street
HEC
= Health Education Center,
Northeast 92nd Avenue and
East Mill Plain Boulevard
MEM
= Memorial Health Center,
100 E 33rd St.
For a map and directions, go to
